Counting calories, yay or nay?
For me, counting calories has become a yay. Who would’ve guessed? At first it was awkward, a little ‘I don’t wanna!’ but then I found my groove. And I love it. It’s like a challenge. It’s enlightening on my eating habits.
I’m starting my second week on Lose It (the app and website) and I really do love it. It’s a no brainer. It tells me how many calories I can have a day to lose weight. And I do it. If I want to eat something that may not be so good for me, I make it work. If I know I’m going out to lunch, I have a low calorie breakfast, and I’m super good at dinner.
Anyway, I’m down 5lbs in a week. Going to keep on keeping on.